Horário | Segunda-feira | Terça-feira | Quarta-feira | Quinta-feira | Sexta-feira | Sábado | Domingo |
---|---|---|---|---|---|---|---|
Workout | 07:00 - 22:00 | 09:00 - 15:00 | 09:00 - 15:00 | ||||
08:00 | Stretch e Mobility | Core Force | Stretch e Mobility | Core Force | Stretch e Mobility | - | - |
09:00 | Hiit | Stretch e Mobility | Hiit | Stretch e Mobility | Hiit | - | - |
09:20 | - | SunsetFit Plus - PT | - | - | - | - | - |
10:00 | - | - | - | - | - | Core Force | - |
11:00 | - | - | - | - | - | Hiit | - |
11:15 | Pilates | - | Pilates | - | - | Hiit | - |
12:00 | - | - | - | - | - | Stretch e Mobility | - |
12:30 | - | Ioga | - | Ioga | - | Stretch e Mobility | - |
13:10 | Booty Pump | Boxe Fit | Booty Pump | Boxe Fit | Booty Pump | - | - |
16:00 | Boxe Fit | Stretch e Mobility | Boxe Fit | Stretch e Mobility | Boxe Fit | - | - |
18:30 | Hiit | Booty Pump | Hiit | Booty Pump | Hiit | - | - |
17:00 | Pilates | - | Pilates | - | - | Hiit | - |
19:00 | - | - | Ioga | - | - | - | - |
20:00 | Core Force | Hiit | Core Force | Hiit | Core Force | - | - |
Horário | Aula | ||||||
---|---|---|---|---|---|---|---|
07:00 - 22:00 | Workout | Workout | Workout | Workout | Workout | 09:00 - 15:00 | 09:00 - 15:00 |
08:00 | Stretch e Mobility | Core Force | Stretch e Mobility | Core Force | Stretch e Mobility | - | - |
09:00 | Hiit | Stretch e Mobility | Hiit | Stretch e Mobility | Hiit | - | Core Force |
09:20 | - | Sunsetfit Plus - PT | - | - | - | - | - |
10:00 | - | - | - | - | - | Core Force | - |
11:00 | - | - | - | - | - | Hiit | - |
11:15 | Pilates | - | Pilates | - | - | Hiit | - |
12:00 | - | - | - | - | - | Strecht & Mobility | - |
12:30 | - | Ioga | - | Ioga | - | Strecht & Mobility | - |
13:10 | Booty Pump | Boxe Fit | Booty Pump | Boxe Fit | Booty Pump | - | - |
16:00 | Boxe Fit | Strecht & Mobility | Boxe Fit | Strecht & Mobility | Boxe Fit | - | - |
17:00 | Pilates | - | Pilates | - | - | Hiit | - |
18:30 | Hiit | Booty Pump | Hiit | Booty Pump | Hiit | - | - |
19:00 | - | - | Ioga | - | - | - | - |
18:30 | Core Force | Hiit | Core Force | Hiit | Core Force | - | - |