{"id":15038,"date":"2025-11-20T00:03:25","date_gmt":"2025-11-19T23:03:25","guid":{"rendered":"https:\/\/sunsetfit.pt\/?page_id=15038"},"modified":"2025-11-20T00:03:26","modified_gmt":"2025-11-19T23:03:26","slug":"aulas-ioga-mafra","status":"publish","type":"page","link":"https:\/\/sunsetfit.pt\/uk\/%d0%b7%d0%b0%d0%bd%d1%8f%d1%82%d1%82%d1%8f-%d0%b9%d0%be%d0%b3%d0%be%d1%8e-%d0%bc%d0%b0%d1%84%d1%80%d0%b0\/","title":{"rendered":"\u0417\u0430\u043d\u044f\u0442\u0442\u044f \u0439\u043e\u0433\u043e\u044e \u0432 \u041c\u0430\u0444\u0440\u0456"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"15038\" class=\"elementor elementor-15038\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5170931c divisao-p e-flex e-con-boxed e-con e-parent\" data-id=\"5170931c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-19e2c4c5 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"19e2c4c5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u042f\u043a \u0436\u0438\u0432\u0443\u0442\u044c \u043d\u0430\u0448\u0456 \u043a\u043b\u0430\u0441\u0438<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fb9bfe1 e-flex e-con-boxed e-con e-parent\" data-id=\"fb9bfe1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2701b3a elementor-widget-tablet__width-initial elementor-widget-tablet_extra__width-initial e-n-tabs-mobile elementor-widget elementor-widget-n-tabs\" data-id=\"2701b3a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"nested-tabs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-tabs\" data-widget-number=\"40901434\" aria-label=\"Tabs. Open items with Enter or Space, close with Escape and navigate using the Arrow keys.\">\n\t\t\t<div class=\"e-n-tabs-heading\" role=\"tablist\">\n\t\t\t\t\t<button id=\"e-n-tab-title-409014341\" data-tab-title-id=\"e-n-tab-title-409014341\" class=\"e-n-tab-title\" aria-selected=\"true\" data-tab-index=\"1\" role=\"tab\" tabindex=\"0\" aria-controls=\"e-n-tab-content-409014341\" style=\"--n-tabs-title-order: 1;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tIoga\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-409014342\" data-tab-title-id=\"e-n-tab-title-409014342\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"2\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-409014342\" style=\"--n-tabs-title-order: 2;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tStretch &amp; Mobility\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-409014343\" data-tab-title-id=\"e-n-tab-title-409014343\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"3\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-409014343\" style=\"--n-tabs-title-order: 3;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tBooty Pump\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-409014344\" data-tab-title-id=\"e-n-tab-title-409014344\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"4\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-409014344\" style=\"--n-tabs-title-order: 4;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tCore Force\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-409014345\" data-tab-title-id=\"e-n-tab-title-409014345\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"5\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-409014345\" style=\"--n-tabs-title-order: 5;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tHiit\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-409014346\" data-tab-title-id=\"e-n-tab-title-409014346\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"6\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-409014346\" style=\"--n-tabs-title-order: 6;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tBoxe Fit\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"e-n-tabs-content\">\n\t\t\t\t<div id=\"e-n-tab-content-409014341\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-409014341\" data-tab-index=\"1\" style=\"--n-tabs-title-order: 1;\" class=\"e-active elementor-element elementor-element-2f36df6 e-con-full hoveraqui custom-cursor- e-flex e-con e-child\" data-id=\"2f36df6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-71999b5 e-flex e-con-boxed e-con e-child\" data-id=\"71999b5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-db9cb70 e-con-full e-flex e-con e-child\" data-id=\"db9cb70\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-430f37d scroll-bottom elementor-widget elementor-widget-heading\" data-id=\"430f37d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0419\u043e\u0433\u0430<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ed4f98e elementor-widget elementor-widget-heading\" data-id=\"ed4f98e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">\u0419\u043e\u0433\u0430 \u2014 \u0446\u0435 \u0434\u0430\u0432\u043d\u044f \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0430, \u044f\u043a\u0430 \u043f\u043e\u0454\u0434\u043d\u0443\u0454 \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u0443 \u043f\u043e\u0441\u0442\u0430\u0432\u0443, \u0442\u0435\u0445\u043d\u0456\u043a\u0438 \u0434\u0438\u0445\u0430\u043d\u043d\u044f \u0442\u0430 \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0456\u044e, \u0441\u043f\u0440\u0438\u044f\u044e\u0447\u0438 \u0431\u0430\u043b\u0430\u043d\u0441\u0443 \u043c\u0456\u0436 \u0442\u0456\u043b\u043e\u043c \u0456 \u0440\u043e\u0437\u0443\u043c\u043e\u043c. \u0417\u0430\u043d\u044f\u0442\u0442\u044f \u0439\u043e\u0433\u043e\u044e \u0440\u0456\u0437\u043d\u043e\u0457 \u0456\u043d\u0442\u0435\u043d\u0441\u0438\u0432\u043d\u043e\u0441\u0442\u0456 \u043c\u043e\u0436\u0443\u0442\u044c \u0431\u0443\u0442\u0438 \u044f\u043a \u043b\u0435\u0433\u043a\u0438\u043c\u0438, \u0442\u0430\u043a \u0456 \u0441\u043a\u043b\u0430\u0434\u043d\u0438\u043c\u0438, \u0437\u0430\u043b\u0435\u0436\u043d\u043e \u0432\u0456\u0434 \u0441\u0442\u0438\u043b\u044e, \u044f\u043a\u0438\u0439 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0443\u0454\u0442\u044c\u0441\u044f. \u0412\u043e\u043d\u0430 \u0456\u0434\u0435\u0430\u043b\u044c\u043d\u043e \u043f\u0456\u0434\u0445\u043e\u0434\u0438\u0442\u044c \u0434\u043b\u044f \u0442\u0438\u0445, \u0445\u0442\u043e \u0448\u0443\u043a\u0430\u0454 \u0446\u0456\u043b\u0456\u0441\u043d\u0435 \u0442\u0440\u0435\u043d\u0443\u0432\u0430\u043d\u043d\u044f, \u044f\u043a\u0435 \u043f\u0440\u0430\u0446\u044e\u0454 \u043d\u0430\u0434 \u0441\u0438\u043b\u043e\u044e, \u0433\u043d\u0443\u0447\u043a\u0456\u0441\u0442\u044e \u0442\u0430 \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0456\u0447\u043d\u0438\u043c \u0431\u043b\u0430\u0433\u043e\u043f\u043e\u043b\u0443\u0447\u0447\u044f\u043c.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0eeb594 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-heading\" data-id=\"0eeb594\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0422\u0456\u043b\u043e \u0456 \u0440\u043e\u0437\u0443\u043c<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-af0a309 elementor-widget-mobile__width-initial elementor-widget elementor-widget-progress\" data-id=\"af0a309\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"progress.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<span class=\"elementor-title\" id=\"elementor-progress-bar-af0a309\">\n\t\t\t\t\u0420\u0456\u0432\u0435\u043d\u044c 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class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\u041f\u043e\u043a\u0440\u0430\u0449\u0435\u043d\u0430 \u0433\u043d\u0443\u0447\u043a\u0456\u0441\u0442\u044c<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\u0417\u043c\u0456\u0446\u043d\u044e\u0454 \u043c'\u044f\u0437\u0438<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\u0426\u0435 \u043f\u0456\u0434\u0432\u0438\u0449\u0443\u0454 \u0440\u0456\u0432\u043d\u043e\u0432\u0430\u0433\u0443 \u0442\u0430 \u043a\u043e\u043d\u0446\u0435\u043d\u0442\u0440\u0430\u0446\u0456\u044e.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\u0417\u043c\u0435\u043d\u0448\u0443\u0454 \u0441\u0442\u0440\u0435\u0441.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\u0421\u043f\u0440\u0438\u044f\u0454 \u0432\u043d\u0443\u0442\u0440\u0456\u0448\u043d\u0456\u0439 \u0433\u0430\u0440\u043c\u043e\u043d\u0456\u0457.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a556d67 elementor-widget elementor-widget-heading\" data-id=\"a556d67\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">\u0421\u0435\u0440\u0435\u0434\u043d\u044f \u043a\u0456\u043b\u044c\u043a\u0456\u0441\u0442\u044c \u0441\u043f\u0430\u043b\u0435\u043d\u0438\u0445 \u043a\u0430\u043b\u043e\u0440\u0456\u0439: 200-400 \u043a\u0430\u043b\u043e\u0440\u0456\u0439 \u0437\u0430 \u0441\u0435\u0430\u043d\u0441.\n\n\u0406\u0434\u0435\u0430\u043b\u044c\u043d\u0438\u0439 \u043e\u0434\u044f\u0433: \u0417\u0440\u0443\u0447\u043d\u0456 \u0442\u0430 \u0435\u043b\u0430\u0441\u0442\u0438\u0447\u043d\u0456 \u0440\u0435\u0447\u0456, \u0442\u0430\u043a\u0456 \u044f\u043a \u043b\u0435\u0433\u0456\u043d\u0441\u0438 \u0442\u0430 \u0442\u043e\u043f\u0438, \u0449\u043e \u0437\u0430\u0431\u0435\u0437\u043f\u0435\u0447\u0443\u044e\u0442\u044c \u0448\u0438\u0440\u043e\u043a\u0438\u0439 \u0434\u0456\u0430\u043f\u0430\u0437\u043e\u043d \u0440\u0443\u0445\u0456\u0432. \u0420\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0443\u0454\u0442\u044c\u0441\u044f \u043f\u0435\u0440\u0441\u043e\u043d\u0430\u043b\u044c\u043d\u0438\u0439 \u043a\u0438\u043b\u0438\u043c\u043e\u043a \u0434\u043b\u044f \u0439\u043e\u0433\u0438.\n\n\u0414\u043e\u0434\u0430\u0442\u043a\u043e\u0432\u0430 \u0456\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0456\u044f: \u0419\u043e\u0433\u0430 \u043f\u0456\u0434\u0445\u043e\u0434\u0438\u0442\u044c \u0434\u043b\u044f \u0431\u0443\u0434\u044c-\u044f\u043a\u043e\u0433\u043e \u0440\u0456\u0432\u043d\u044f \u0444\u0456\u0437\u0438\u0447\u043d\u043e\u0457 \u043f\u0456\u0434\u0433\u043e\u0442\u043e\u0432\u043a\u0438 \u0442\u0430 \u0454 \u0447\u0443\u0434\u043e\u0432\u0438\u043c \u0434\u043e\u043f\u043e\u0432\u043d\u0435\u043d\u043d\u044f\u043c \u0434\u043e \u0456\u043d\u0448\u0438\u0445, \u0431\u0456\u043b\u044c\u0448 \u0456\u043d\u0442\u0435\u043d\u0441\u0438\u0432\u043d\u0438\u0445 \u0432\u0438\u0434\u0456\u0432 \u0442\u0440\u0435\u043d\u0443\u0432\u0430\u043d\u044c.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7af98b8 e-con-full e-transform e-flex e-con e-child\" data-id=\"7af98b8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;,&quot;_transform_rotateZ_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_widescreen&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_laptop&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_tablet_extra&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_mobile_extra&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-41254b3 e-transform elementor-widget elementor-widget-image\" data-id=\"41254b3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_transform_rotateZ_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:-3,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_widescreen&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_laptop&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_tablet_extra&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_mobile_extra&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/sunsetfit.pt\/wp-content\/uploads\/2024\/08\/Ioga-min.png\" class=\"attachment-full size-full wp-image-6757\" alt=\"Ioga\" srcset=\"https:\/\/sunsetfit.pt\/wp-content\/uploads\/2024\/08\/Ioga-min.png 1080w, https:\/\/sunsetfit.pt\/wp-content\/uploads\/2024\/08\/Ioga-min-240x300.png 240w, https:\/\/sunsetfit.pt\/wp-content\/uploads\/2024\/08\/Ioga-min-819x1024.png 819w, https:\/\/sunsetfit.pt\/wp-content\/uploads\/2024\/08\/Ioga-min-768x960.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-409014342\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-409014342\" data-tab-index=\"2\" style=\"--n-tabs-title-order: 2;\" class=\" elementor-element elementor-element-9d4f65e e-con-full hoveraqui custom-cursor- e-flex e-con e-child\" data-id=\"9d4f65e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-2b3e4e7 e-flex e-con-boxed e-con e-child\" data-id=\"2b3e4e7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a305d82 e-con-full e-flex e-con e-child\" data-id=\"a305d82\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8456961 scroll-bottom elementor-widget elementor-widget-heading\" data-id=\"8456961\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0420\u043e\u0437\u0442\u044f\u0436\u043a\u0430 \u0442\u0430 \u043c\u043e\u0431\u0456\u043b\u044c\u043d\u0456\u0441\u0442\u044c<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b39acd2 elementor-widget elementor-widget-heading\" data-id=\"b39acd2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">\u00ab\u0420\u043e\u0437\u0442\u044f\u0436\u043a\u0430 \u0442\u0430 \u043c\u043e\u0431\u0456\u043b\u044c\u043d\u0456\u0441\u0442\u044c\u00bb \u2013 \u0446\u0435 \u0437\u0430\u043d\u044f\u0442\u0442\u044f, \u0441\u043f\u0440\u044f\u043c\u043e\u0432\u0430\u043d\u0435 \u043d\u0430 \u0433\u043b\u0438\u0431\u043e\u043a\u0435 \u0440\u043e\u0437\u0442\u044f\u0433\u0443\u0432\u0430\u043d\u043d\u044f \u0442\u0430 \u043f\u043e\u043a\u0440\u0430\u0449\u0435\u043d\u043d\u044f \u0440\u0443\u0445\u043b\u0438\u0432\u043e\u0441\u0442\u0456 \u0441\u0443\u0433\u043b\u043e\u0431\u0456\u0432, \u0456\u0434\u0435\u0430\u043b\u044c\u043d\u0435 \u0434\u043b\u044f \u0432\u0441\u0456\u0445 \u0432\u0456\u043a\u043e\u0432\u0438\u0445 \u0433\u0440\u0443\u043f \u0442\u0430 \u0440\u0456\u0432\u043d\u0456\u0432 \u0444\u0456\u0437\u0438\u0447\u043d\u043e\u0457 \u043f\u0456\u0434\u0433\u043e\u0442\u043e\u0432\u043a\u0438. \u0426\u0435 \u0437\u0430\u043d\u044f\u0442\u0442\u044f \u0432\u0438\u043a\u043e\u0440\u0438\u0441\u0442\u043e\u0432\u0443\u0454 \u043f\u043b\u0430\u0432\u043d\u0456, \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044c\u043e\u0432\u0430\u043d\u0456 \u0440\u0443\u0445\u0438, \u044f\u043a\u0456 \u0434\u043e\u043f\u043e\u043c\u0430\u0433\u0430\u044e\u0442\u044c \u0437\u0431\u0456\u043b\u044c\u0448\u0438\u0442\u0438 \u0433\u043d\u0443\u0447\u043a\u0456\u0441\u0442\u044c, \u0432\u0438\u043f\u0440\u0430\u0432\u0438\u0442\u0438 \u043f\u043e\u0441\u0442\u0430\u0432\u0443 \u0442\u0430 \u0437\u0430\u043f\u043e\u0431\u0456\u0433\u0442\u0438 \u0442\u0440\u0430\u0432\u043c\u0430\u043c. \u0406\u043d\u0442\u0435\u043d\u0441\u0438\u0432\u043d\u0456\u0441\u0442\u044c \u043b\u0435\u0433\u043a\u0430, \u0449\u043e \u0440\u043e\u0431\u0438\u0442\u044c \u0439\u043e\u0433\u043e \u0456\u0434\u0435\u0430\u043b\u044c\u043d\u0438\u043c \u0434\u043b\u044f \u043f\u043e\u0447\u0430\u0442\u043a\u0456\u0432\u0446\u0456\u0432 \u0430\u0431\u043e \u0442\u0438\u0445, \u0445\u0442\u043e \u0445\u043e\u0447\u0435 \u0434\u043e\u043f\u043e\u0432\u043d\u0438\u0442\u0438 \u0456\u043d\u0448\u0456, \u0431\u0456\u043b\u044c\u0448 \u0456\u043d\u0442\u0435\u043d\u0441\u0438\u0432\u043d\u0456 \u0444\u043e\u0440\u043c\u0438 \u0442\u0440\u0435\u043d\u0443\u0432\u0430\u043d\u044c.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9a19735 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-heading\" data-id=\"9a19735\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0422\u0456\u043b\u043e \u0456 \u0440\u043e\u0437\u0443\u043c<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6259429 elementor-widget-mobile__width-initial elementor-widget elementor-widget-progress\" data-id=\"6259429\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"progress.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<span class=\"elementor-title\" id=\"elementor-progress-bar-6259429\">\n\t\t\t\t\u0420\u0456\u0432\u0435\u043d\u044c \u0456\u043d\u0442\u0435\u043d\u0441\u0438\u0432\u043d\u043e\u0441\u0442\u0456: \u041d\u0438\u0437\u044c\u043a\u0438\u0439\t\t\t<\/span>\n\t\t\n\t\t<div aria-labelledby=\"elementor-progress-bar-6259429\" class=\"elementor-progress-wrapper\" role=\"progressbar\" aria-valuemin=\"0\" aria-valuemax=\"100\" aria-valuenow=\"32\">\n\t\t\t<div class=\"elementor-progress-bar\" data-max=\"32\">\n\t\t\t\t<span class=\"elementor-progress-text\"><\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6ff2432 elementor-align-start elementor-mobile-align-start elementor-widget-mobile__width-inherit scroll-left elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"6ff2432\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\u0426\u0435 \u0437\u0431\u0456\u043b\u044c\u0448\u0443\u0454 \u0433\u043d\u0443\u0447\u043a\u0456\u0441\u0442\u044c.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\u041f\u043e\u043a\u0440\u0430\u0449\u0435\u043d\u0430 \u0440\u0443\u0445\u043b\u0438\u0432\u0456\u0441\u0442\u044c \u0441\u0443\u0433\u043b\u043e\u0431\u0456\u0432<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\u0412\u0438\u043f\u0440\u0430\u0432\u043b\u044f\u0454 \u043f\u043e\u0441\u0442\u0430\u0432\u0443<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\u0417\u043d\u0456\u043c\u0430\u0454 \u043c'\u044f\u0437\u043e\u0432\u0443 \u043d\u0430\u043f\u0440\u0443\u0433\u0443<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\u0417\u0430\u043f\u043e\u0431\u0456\u0433\u0430\u0454 \u0442\u0440\u0430\u0432\u043c\u0430\u043c<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-355d8f5 elementor-widget elementor-widget-heading\" data-id=\"355d8f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">\u0421\u0435\u0440\u0435\u0434\u043d\u044f \u043a\u0456\u043b\u044c\u043a\u0456\u0441\u0442\u044c \u0441\u043f\u0430\u043b\u0435\u043d\u0438\u0445 \u043a\u0430\u043b\u043e\u0440\u0456\u0439: 100-150 \u043a\u0430\u043b\u043e\u0440\u0456\u0439 \u0437\u0430 \u0441\u0435\u0430\u043d\u0441\n\n\u0406\u0434\u0435\u0430\u043b\u044c\u043d\u0438\u0439 \u043e\u0434\u044f\u0433: \u041b\u0435\u0433\u043a\u0456 \u0442\u0430 \u0437\u0440\u0443\u0447\u043d\u0456 \u0440\u0435\u0447\u0456, \u0449\u043e \u0437\u0430\u0431\u0435\u0437\u043f\u0435\u0447\u0443\u044e\u0442\u044c \u0441\u0432\u043e\u0431\u043e\u0434\u0443 \u0440\u0443\u0445\u0456\u0432, \u0442\u0430\u043a\u0456 \u044f\u043a \u043b\u0435\u0433\u0456\u043d\u0441\u0438, \u0448\u043e\u0440\u0442\u0438 \u0442\u0430 \u0435\u043b\u0430\u0441\u0442\u0438\u0447\u043d\u0456 \u0444\u0443\u0442\u0431\u043e\u043b\u043a\u0438.\n\n\u0414\u043e\u0434\u0430\u0442\u043a\u043e\u0432\u0430 \u0456\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0456\u044f: \u0426\u0435\u0439 \u043a\u043b\u0430\u0441 \u0447\u0443\u0434\u043e\u0432\u043e \u043f\u0456\u0434\u0445\u043e\u0434\u0438\u0442\u044c \u0434\u043b\u044f \u0442\u0438\u0445, \u0445\u0442\u043e \u043f\u0440\u0430\u0433\u043d\u0435 \u043f\u043e\u043a\u0440\u0430\u0449\u0438\u0442\u0438 \u0441\u0432\u043e\u044e \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0438\u0432\u043d\u0456\u0441\u0442\u044c, \u0437\u0431\u0456\u043b\u044c\u0448\u0438\u0442\u0438 \u043c\u043e\u0431\u0456\u043b\u044c\u043d\u0456\u0441\u0442\u044c \u0430\u0431\u043e \u043f\u0440\u043e\u0441\u0442\u043e \u0437\u043d\u044f\u0442\u0438 \u0449\u043e\u0434\u0435\u043d\u043d\u0438\u0439 \u0441\u0442\u0440\u0435\u0441.\n\n<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-699e49d e-con-full e-transform e-flex e-con e-child\" data-id=\"699e49d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;,&quot;_transform_rotateZ_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_widescreen&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_laptop&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_tablet_extra&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_mobile_extra&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f2e5f75 e-transform elementor-widget elementor-widget-image\" data-id=\"f2e5f75\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_transform_rotateZ_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:-3,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_widescreen&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_laptop&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_tablet_extra&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_mobile_extra&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/sunsetfit.pt\/wp-content\/uploads\/2024\/08\/mobility-min.png\" class=\"attachment-full size-full wp-image-6756\" alt=\"mobility\" srcset=\"https:\/\/sunsetfit.pt\/wp-content\/uploads\/2024\/08\/mobility-min.png 1080w, https:\/\/sunsetfit.pt\/wp-content\/uploads\/2024\/08\/mobility-min-240x300.png 240w, https:\/\/sunsetfit.pt\/wp-content\/uploads\/2024\/08\/mobility-min-819x1024.png 819w, https:\/\/sunsetfit.pt\/wp-content\/uploads\/2024\/08\/mobility-min-768x960.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-409014343\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-409014343\" data-tab-index=\"3\" style=\"--n-tabs-title-order: 3;\" class=\" elementor-element elementor-element-f0e6d68 e-con-full hoveraqui custom-cursor- e-flex e-con e-child\" data-id=\"f0e6d68\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-db00ff7 e-flex e-con-boxed e-con e-child\" data-id=\"db00ff7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-d53669f e-con-full e-flex e-con e-child\" data-id=\"d53669f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-82dc111 scroll-bottom elementor-widget elementor-widget-heading\" data-id=\"82dc111\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u041d\u0430\u0441\u043e\u0441 \u0434\u043b\u044f \u0441\u0456\u0434\u043d\u0438\u0446\u044c<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f6ac81 elementor-widget elementor-widget-heading\" data-id=\"5f6ac81\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">\u00abBooty Pump\u00bb \u2013 \u0446\u0435 \u0437\u0430\u043d\u044f\u0442\u0442\u044f, \u0441\u043f\u0440\u044f\u043c\u043e\u0432\u0430\u043d\u0435 \u043d\u0430 \u0437\u043c\u0456\u0446\u043d\u0435\u043d\u043d\u044f \u0442\u0430 \u0442\u043e\u043d\u0456\u0437\u0443\u0432\u0430\u043d\u043d\u044f \u0441\u0456\u0434\u043d\u0438\u0447\u043d\u0438\u0445 \u043c\u2019\u044f\u0437\u0456\u0432 \u0442\u0430 \u043c\u2019\u044f\u0437\u0456\u0432 \u0441\u0442\u0435\u0433\u043e\u043d. \u0417\u0430\u0432\u0434\u044f\u043a\u0438 \u0441\u043f\u0435\u0446\u0456\u0430\u043b\u044c\u043d\u0438\u043c \u0432\u043f\u0440\u0430\u0432\u0430\u043c, \u0432\u0438\u043a\u043e\u0440\u0438\u0441\u0442\u0430\u043d\u043d\u044e \u043e\u0431\u0442\u044f\u0436\u0435\u043d\u043d\u044f \u0442\u0430 \u0435\u0441\u043f\u0430\u043d\u0434\u0435\u0440\u0456\u0432, \u0446\u0435\u0439 \u043a\u043b\u0430\u0441 \u0456\u0434\u0435\u0430\u043b\u044c\u043d\u043e \u043f\u0456\u0434\u0445\u043e\u0434\u0438\u0442\u044c \u0434\u043b\u044f \u0442\u0438\u0445, \u0445\u0442\u043e \u0445\u043e\u0447\u0435 \u0441\u0444\u043e\u0440\u043c\u0443\u0432\u0430\u0442\u0438 \u0442\u0430 \u043f\u0456\u0434\u043a\u0440\u0435\u0441\u043b\u0438\u0442\u0438 \u043d\u0438\u0436\u043d\u044e \u0447\u0430\u0441\u0442\u0438\u043d\u0443 \u0442\u0456\u043b\u0430. \u0406\u043d\u0442\u0435\u043d\u0441\u0438\u0432\u043d\u0456\u0441\u0442\u044c \u0432\u0456\u0434 \u043f\u043e\u043c\u0456\u0440\u043d\u043e\u0457 \u0434\u043e \u0432\u0438\u0441\u043e\u043a\u043e\u0457, \u0437\u0430\u043b\u0435\u0436\u043d\u043e \u0432\u0456\u0434 \u0432\u0438\u043a\u043e\u0440\u0438\u0441\u0442\u043e\u0432\u0443\u0432\u0430\u043d\u043e\u0457 \u0432\u0430\u0433\u0438.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fb9e844 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-heading\" data-id=\"fb9e844\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"destaque-cor-az\">\u0422\u043e\u043d\u0443\u0432\u0430\u043d\u043d\u044f<\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8fa5e05 elementor-widget-mobile__width-initial elementor-widget elementor-widget-progress\" data-id=\"8fa5e05\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"progress.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<span class=\"elementor-title\" id=\"elementor-progress-bar-8fa5e05\">\n\t\t\t\t\u0420\u0456\u0432\u0435\u043d\u044c \u0456\u043d\u0442\u0435\u043d\u0441\u0438\u0432\u043d\u043e\u0441\u0442\u0456: \u0421\u0435\u0440\u0435\u0434\u043d\u0456\u0439\t\t\t<\/span>\n\t\t\n\t\t<div aria-labelledby=\"elementor-progress-bar-8fa5e05\" class=\"elementor-progress-wrapper\" role=\"progressbar\" aria-valuemin=\"0\" aria-valuemax=\"100\" aria-valuenow=\"45\">\n\t\t\t<div class=\"elementor-progress-bar\" data-max=\"45\">\n\t\t\t\t<span class=\"elementor-progress-text\"><\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-163a26c elementor-align-start elementor-mobile-align-start elementor-widget-mobile__width-inherit scroll-left elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"163a26c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\u0422\u043e\u043d\u0456\u0437\u0443\u0432\u0430\u043d\u043d\u044f \u0442\u0430 \u0437\u043c\u0456\u0446\u043d\u0435\u043d\u043d\u044f \u0441\u0456\u0434\u043d\u0438\u0447\u043d\u0438\u0445 \u043c'\u044f\u0437\u0456\u0432 \u0456 \u0441\u0442\u0435\u0433\u043e\u043d.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\u0417\u0431\u0456\u043b\u044c\u0448\u0435\u043d\u043d\u044f \u043c'\u044f\u0437\u043e\u0432\u043e\u0457 \u0441\u0438\u043b\u0438<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\u041f\u043e\u043a\u0440\u0430\u0449\u0435\u043d\u0430 \u0441\u0442\u0456\u0439\u043a\u0456\u0441\u0442\u044c<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-93295e1 elementor-widget elementor-widget-heading\" data-id=\"93295e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\"><span class=\"destaque-cor-br\">\u0421\u0435\u0440\u0435\u0434\u043d\u044f \u043a\u0456\u043b\u044c\u043a\u0456\u0441\u0442\u044c \u0441\u043f\u0430\u043b\u0435\u043d\u0438\u0445 \u043a\u0430\u043b\u043e\u0440\u0456\u0439:<\/span> 300-500 \u043a\u0430\u043b\u043e\u0440\u0456\u0439 \u0437\u0430 \u0441\u0435\u0430\u043d\u0441.<br><br> <span class=\"destaque-cor-br\">\u0406\u0434\u0435\u0430\u043b\u044c\u043d\u0438\u0439 \u043e\u0434\u044f\u0433:<\/span> \u043b\u0435\u0433\u0456\u043d\u0441\u0438 \u0442\u0430 \u0442\u043e\u043f\u0438, \u0449\u043e \u0437\u0430\u0431\u0435\u0437\u043f\u0435\u0447\u0443\u044e\u0442\u044c \u043f\u0456\u0434\u0442\u0440\u0438\u043c\u043a\u0443, \u0432\u0437\u0443\u0442\u0442\u044f \u0437 \u0445\u043e\u0440\u043e\u0448\u043e\u044e \u0430\u043c\u043e\u0440\u0442\u0438\u0437\u0430\u0446\u0456\u0454\u044e \u0442\u0430 \u0435\u0441\u043f\u0430\u043d\u0434\u0435\u0440\u0438 \u0434\u043b\u044f \u043f\u043e\u043a\u0440\u0430\u0449\u0435\u043d\u043d\u044f \u0442\u0440\u0435\u043d\u0443\u0432\u0430\u043d\u043d\u044f.<br><br> <span class=\"destaque-cor-br\">\u0406\u043d\u0448\u0430 \u0456\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0456\u044f:<\/span> Booty Pump \u0456\u0434\u0435\u0430\u043b\u044c\u043d\u043e \u043f\u0456\u0434\u0445\u043e\u0434\u0438\u0442\u044c \u0434\u043b\u044f \u0442\u0438\u0445, \u0445\u0442\u043e \u0448\u0443\u043a\u0430\u0454 \u0442\u0440\u0435\u043d\u0443\u0432\u0430\u043d\u043d\u044f, \u0441\u043f\u0440\u044f\u043c\u043e\u0432\u0430\u043d\u0435 \u043d\u0430 \u0432\u0438\u0434\u0438\u043c\u0456 \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u0438 \u0432 \u043d\u0438\u0436\u043d\u0456\u0439 \u0447\u0430\u0441\u0442\u0438\u043d\u0456 \u0442\u0456\u043b\u0430. \u0414\u043b\u044f \u043f\u043e\u0441\u0442\u0456\u0439\u043d\u043e\u0433\u043e \u043f\u0440\u043e\u0433\u0440\u0435\u0441\u0443 \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0443\u0454\u0442\u044c\u0441\u044f \u0432\u0430\u0440\u0456\u044e\u0432\u0430\u0442\u0438 \u043d\u0430\u0432\u0430\u043d\u0442\u0430\u0436\u0435\u043d\u043d\u044f \u0442\u0430 \u0456\u043d\u0442\u0435\u043d\u0441\u0438\u0432\u043d\u0456\u0441\u0442\u044c.\n\n<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8bc7e21 e-con-full e-transform e-flex e-con e-child\" data-id=\"8bc7e21\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;,&quot;_transform_rotateZ_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_widescreen&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_laptop&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_tablet_extra&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_mobile_extra&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ac30576 e-transform elementor-widget elementor-widget-image\" data-id=\"ac30576\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_transform_rotateZ_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:-3,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_widescreen&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_laptop&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_tablet_extra&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_mobile_extra&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/sunsetfit.pt\/wp-content\/uploads\/2024\/08\/booty-pump-min.png\" class=\"attachment-full size-full wp-image-6758\" alt=\"booty pump\" srcset=\"https:\/\/sunsetfit.pt\/wp-content\/uploads\/2024\/08\/booty-pump-min.png 1080w, https:\/\/sunsetfit.pt\/wp-content\/uploads\/2024\/08\/booty-pump-min-240x300.png 240w, https:\/\/sunsetfit.pt\/wp-content\/uploads\/2024\/08\/booty-pump-min-819x1024.png 819w, https:\/\/sunsetfit.pt\/wp-content\/uploads\/2024\/08\/booty-pump-min-768x960.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-409014344\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-409014344\" data-tab-index=\"4\" style=\"--n-tabs-title-order: 4;\" class=\" elementor-element elementor-element-30ce3a2 e-con-full hoveraqui custom-cursor- e-flex e-con e-child\" data-id=\"30ce3a2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-e6c712f e-flex e-con-boxed e-con e-child\" data-id=\"e6c712f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4df8353 e-con-full e-flex e-con e-child\" data-id=\"4df8353\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bd28a02 scroll-bottom elementor-widget elementor-widget-heading\" data-id=\"bd28a02\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u041e\u0441\u043d\u043e\u0432\u043d\u0430 \u0441\u0438\u043b\u0430<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9b96cad elementor-widget elementor-widget-heading\" data-id=\"9b96cad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">\u00abCore Force\u00bb \u2013 \u0446\u0435 \u0437\u0430\u043d\u044f\u0442\u0442\u044f, \u0441\u043f\u0440\u044f\u043c\u043e\u0432\u0430\u043d\u0435 \u043d\u0430 \u0437\u043c\u0456\u0446\u043d\u0435\u043d\u043d\u044f \u043c\u2019\u044f\u0437\u0456\u0432 \u043a\u043e\u0440\u0430 (\u0436\u0438\u0432\u043e\u0442\u0430, \u043f\u043e\u043f\u0435\u0440\u0435\u043a\u0443 \u0442\u0430 \u043a\u043e\u0441\u0438\u0445 \u043c\u2019\u044f\u0437\u0456\u0432 \u0436\u0438\u0432\u043e\u0442\u0430), \u043d\u0435\u043e\u0431\u0445\u0456\u0434\u043d\u0438\u0445 \u0434\u043b\u044f \u0441\u0442\u0430\u0431\u0456\u043b\u044c\u043d\u043e\u0441\u0442\u0456 \u0442\u0430 \u0440\u0456\u0432\u043d\u043e\u0432\u0430\u0433\u0438 \u0442\u0456\u043b\u0430. \u0426\u0435 \u0442\u0440\u0435\u043d\u0443\u0432\u0430\u043d\u043d\u044f \u0432\u043a\u043b\u044e\u0447\u0430\u0454 \u0440\u0456\u0437\u043d\u043e\u043c\u0430\u043d\u0456\u0442\u043d\u0456 \u0432\u043f\u0440\u0430\u0432\u0438, \u0449\u043e \u0440\u043e\u0437\u0432\u0438\u0432\u0430\u044e\u0442\u044c \u0432\u0438\u0442\u0440\u0438\u0432\u0430\u043b\u0456\u0441\u0442\u044c \u0442\u0430 \u0441\u0438\u043b\u0443 \u043c\u2019\u044f\u0437\u0456\u0432, \u0456\u0434\u0435\u0430\u043b\u044c\u043d\u043e \u043f\u0456\u0434\u0445\u043e\u0434\u044f\u0442\u044c \u0434\u043b\u044f \u0442\u0438\u0445, \u0445\u0442\u043e \u0445\u043e\u0447\u0435 \u043c\u0430\u0442\u0438 \u0441\u0438\u043b\u044c\u043d\u0438\u0439 \u0442\u0430 \u0447\u0456\u0442\u043a\u043e \u043e\u043a\u0440\u0435\u0441\u043b\u0435\u043d\u0438\u0439 \u043a\u043e\u0440.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d1ba35e elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-heading\" data-id=\"d1ba35e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"destaque-cor-az\">\u0422\u043e\u043d\u0443\u0432\u0430\u043d\u043d\u044f<\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bae2f1e elementor-widget-mobile__width-initial elementor-widget elementor-widget-progress\" data-id=\"bae2f1e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"progress.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<span class=\"elementor-title\" id=\"elementor-progress-bar-bae2f1e\">\n\t\t\t\t\u0420\u0456\u0432\u0435\u043d\u044c \u0456\u043d\u0442\u0435\u043d\u0441\u0438\u0432\u043d\u043e\u0441\u0442\u0456: \u0421\u0435\u0440\u0435\u0434\u043d\u0456\u0439\t\t\t<\/span>\n\t\t\n\t\t<div aria-labelledby=\"elementor-progress-bar-bae2f1e\" class=\"elementor-progress-wrapper\" role=\"progressbar\" aria-valuemin=\"0\" aria-valuemax=\"100\" aria-valuenow=\"45\">\n\t\t\t<div class=\"elementor-progress-bar\" data-max=\"45\">\n\t\t\t\t<span class=\"elementor-progress-text\"><\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d2496b7 elementor-align-start elementor-mobile-align-start elementor-widget-mobile__width-inherit scroll-left elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"d2496b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\u0417\u043c\u0456\u0446\u043d\u0435\u043d\u043d\u044f \u0441\u0442\u043e\u0432\u0431\u0443\u0440\u0430<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\u041f\u043e\u043a\u0440\u0430\u0449\u0435\u043d\u0430 \u043f\u043e\u0441\u0442\u0430\u0432\u0430<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\u041f\u043e\u043a\u0440\u0430\u0449\u0435\u043d\u0430 \u0440\u0456\u0432\u043d\u043e\u0432\u0430\u0433\u0430 \u0442\u0430 \u043f\u0456\u0434\u0442\u0440\u0438\u043c\u043a\u0430.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\u041f\u0456\u0434\u0432\u0438\u0449\u0435\u043d\u0430 \u0441\u0442\u0430\u0431\u0456\u043b\u044c\u043d\u0456\u0441\u0442\u044c \u0442\u0456\u043b\u0430<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\u041f\u0440\u043e\u0444\u0456\u043b\u0430\u043a\u0442\u0438\u043a\u0430 \u0442\u0440\u0430\u0432\u043c<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7b8ace2 elementor-widget elementor-widget-heading\" data-id=\"7b8ace2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">\u0421\u0435\u0440\u0435\u0434\u043d\u044f \u043a\u0456\u043b\u044c\u043a\u0456\u0441\u0442\u044c \u0441\u043f\u0430\u043b\u0435\u043d\u0438\u0445 \u043a\u0430\u043b\u043e\u0440\u0456\u0439: 250-400 \u043a\u0430\u043b\u043e\u0440\u0456\u0439 \u0437\u0430 \u0442\u0440\u0435\u043d\u0443\u0432\u0430\u043d\u043d\u044f.\n\n\u0406\u0434\u0435\u0430\u043b\u044c\u043d\u0438\u0439 \u043e\u0434\u044f\u0433: \u0417\u0440\u0443\u0447\u043d\u0456 \u0440\u0435\u0447\u0456, \u0449\u043e \u0437\u0430\u0431\u0435\u0437\u043f\u0435\u0447\u0443\u044e\u0442\u044c \u0434\u043e\u0441\u0442\u0430\u0442\u043d\u044e \u0441\u0432\u043e\u0431\u043e\u0434\u0443 \u0440\u0443\u0445\u0456\u0432, \u0442\u0430\u043a\u0456 \u044f\u043a \u043b\u0435\u0433\u0456\u043d\u0441\u0438 \u0442\u0430 \u043e\u0431\u043b\u044f\u0433\u0430\u044e\u0447\u0456 \u0444\u0443\u0442\u0431\u043e\u043b\u043a\u0438. \u0414\u043b\u044f \u0434\u043e\u0434\u0430\u0442\u043a\u043e\u0432\u043e\u0433\u043e \u043a\u043e\u043c\u0444\u043e\u0440\u0442\u0443 \u043c\u043e\u0436\u043d\u0430 \u0432\u0438\u043a\u043e\u0440\u0438\u0441\u0442\u043e\u0432\u0443\u0432\u0430\u0442\u0438 \u043a\u0438\u043b\u0438\u043c\u043e\u043a \u0434\u043b\u044f \u0432\u043f\u0440\u0430\u0432.\n\n\u0406\u043d\u0448\u0430 \u0456\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0456\u044f: \u0417\u043c\u0456\u0446\u043d\u0435\u043d\u0438\u0439 \u043a\u043e\u0440\u043f\u0443\u0441 \u043d\u0435\u043e\u0431\u0445\u0456\u0434\u043d\u0438\u0439 \u0434\u043b\u044f \u0432\u0438\u043a\u043e\u043d\u0430\u043d\u043d\u044f \u0456\u043d\u0448\u0438\u0445 \u0444\u0456\u0437\u0438\u0447\u043d\u0438\u0445 \u043d\u0430\u0432\u0430\u043d\u0442\u0430\u0436\u0435\u043d\u044c \u0442\u0430 \u0434\u043b\u044f \u0437\u0430\u0433\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0437\u0434\u043e\u0440\u043e\u0432'\u044f \u0448\u0438\u0439\u043d\u043e\u0433\u043e \u0432\u0456\u0434\u0434\u0456\u043b\u0443 \u0445\u0440\u0435\u0431\u0442\u0430. \u0426\u0435 \u0442\u0440\u0435\u043d\u0443\u0432\u0430\u043d\u043d\u044f \u0456\u0434\u0435\u0430\u043b\u044c\u043d\u043e \u043f\u0456\u0434\u0445\u043e\u0434\u0438\u0442\u044c \u0434\u043b\u044f \u0442\u0438\u0445, \u0445\u0442\u043e \u043f\u0440\u0430\u0433\u043d\u0435 \u043f\u043e\u043a\u0440\u0430\u0449\u0438\u0442\u0438 \u0441\u0432\u043e\u0457 \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u0456 \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u0438.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e48ff89 e-con-full e-transform e-flex e-con e-child\" data-id=\"e48ff89\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;,&quot;_transform_rotateZ_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_widescreen&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_laptop&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_tablet_extra&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_mobile_extra&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8f166e2 e-transform elementor-widget elementor-widget-image\" data-id=\"8f166e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_transform_rotateZ_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:-3,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_widescreen&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_laptop&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_tablet_extra&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_mobile_extra&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/sunsetfit.pt\/wp-content\/uploads\/2024\/08\/Core-Force-min.png\" class=\"attachment-full size-full wp-image-6759\" alt=\"Core Force\" srcset=\"https:\/\/sunsetfit.pt\/wp-content\/uploads\/2024\/08\/Core-Force-min.png 1080w, https:\/\/sunsetfit.pt\/wp-content\/uploads\/2024\/08\/Core-Force-min-240x300.png 240w, https:\/\/sunsetfit.pt\/wp-content\/uploads\/2024\/08\/Core-Force-min-819x1024.png 819w, https:\/\/sunsetfit.pt\/wp-content\/uploads\/2024\/08\/Core-Force-min-768x960.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-409014345\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-409014345\" data-tab-index=\"5\" style=\"--n-tabs-title-order: 5;\" class=\" elementor-element elementor-element-7324815 e-con-full hoveraqui custom-cursor- e-flex e-con e-child\" data-id=\"7324815\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-c018ad2 e-flex e-con-boxed e-con e-child\" data-id=\"c018ad2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-146dc14 e-con-full e-flex e-con e-child\" data-id=\"146dc14\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-654d296 scroll-bottom elementor-widget elementor-widget-heading\" data-id=\"654d296\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0412\u0438\u0441\u043e\u043a\u043e\u0456\u043d\u0442\u0435\u043d\u0441\u0438\u0432\u043d\u0435 \u0456\u043d\u0442\u0435\u0440\u0432\u0430\u043b\u044c\u043d\u0435 \u0442\u0440\u0435\u043d\u0443\u0432\u0430\u043d\u043d\u044f<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dea2c75 elementor-widget elementor-widget-heading\" data-id=\"dea2c75\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">HIIT, \u0430\u0431\u043e \u0432\u0438\u0441\u043e\u043a\u043e\u0456\u043d\u0442\u0435\u043d\u0441\u0438\u0432\u043d\u0435 \u0456\u043d\u0442\u0435\u0440\u0432\u0430\u043b\u044c\u043d\u0435 \u0442\u0440\u0435\u043d\u0443\u0432\u0430\u043d\u043d\u044f, \u2013 \u0446\u0435 \u0434\u0438\u043d\u0430\u043c\u0456\u0447\u043d\u0435 \u0442\u0430 \u043f\u043e\u0442\u0443\u0436\u043d\u0435 \u0442\u0440\u0435\u043d\u0443\u0432\u0430\u043d\u043d\u044f, \u0456\u0434\u0435\u0430\u043b\u044c\u043d\u0435 \u0434\u043b\u044f \u0442\u0438\u0445, \u0445\u0442\u043e \u043f\u0440\u0430\u0433\u043d\u0435 \u0434\u043e\u0441\u044f\u0433\u0442\u0438 \u043c\u0430\u043a\u0441\u0438\u043c\u0430\u043b\u044c\u043d\u0438\u0445 \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u0456\u0432 \u0437\u0430 \u043a\u043e\u0440\u043e\u0442\u043a\u0438\u0439 \u043f\u0440\u043e\u043c\u0456\u0436\u043e\u043a \u0447\u0430\u0441\u0443. \u041f\u043e\u0454\u0434\u043d\u0443\u044e\u0447\u0438 \u0432\u0438\u0441\u043e\u043a\u043e\u0456\u043d\u0442\u0435\u043d\u0441\u0438\u0432\u043d\u0456 \u0432\u043f\u0440\u0430\u0432\u0438 \u0437 \u043a\u043e\u0440\u043e\u0442\u043a\u0438\u043c\u0438 \u043f\u0435\u0440\u0456\u043e\u0434\u0430\u043c\u0438 \u0432\u0456\u0434\u043f\u043e\u0447\u0438\u043d\u043a\u0443, HIIT \u0435\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e \u0441\u043f\u0430\u043b\u044e\u0454 \u0436\u0438\u0440, \u043f\u0456\u0434\u0432\u0438\u0449\u0443\u0454 \u0441\u0435\u0440\u0446\u0435\u0432\u043e-\u0441\u0443\u0434\u0438\u043d\u043d\u0443 \u0432\u0438\u0442\u0440\u0438\u0432\u0430\u043b\u0456\u0441\u0442\u044c \u0442\u0430 \u043f\u043e\u043a\u0440\u0430\u0449\u0443\u0454 \u043c\u2019\u044f\u0437\u043e\u0432\u0443 \u0441\u0438\u043b\u0443.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f0d4ac9 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-heading\" data-id=\"f0d4ac9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"destaque-cor-az\">\u041a\u0430\u0440\u0434\u0456\u043e<\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-07c9925 elementor-widget-mobile__width-initial elementor-widget elementor-widget-progress\" data-id=\"07c9925\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"progress.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<span class=\"elementor-title\" id=\"elementor-progress-bar-07c9925\">\n\t\t\t\t\u0420\u0456\u0432\u0435\u043d\u044c \u0456\u043d\u0442\u0435\u043d\u0441\u0438\u0432\u043d\u043e\u0441\u0442\u0456: \u0412\u0438\u0441\u043e\u043a\u0438\u0439\t\t\t<\/span>\n\t\t\n\t\t<div aria-labelledby=\"elementor-progress-bar-07c9925\" class=\"elementor-progress-wrapper\" role=\"progressbar\" aria-valuemin=\"0\" aria-valuemax=\"100\" aria-valuenow=\"85\">\n\t\t\t<div class=\"elementor-progress-bar\" data-max=\"85\">\n\t\t\t\t<span class=\"elementor-progress-text\"><\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c718946 elementor-align-start elementor-mobile-align-start elementor-widget-mobile__width-inherit scroll-left elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"c718946\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\u041f\u0440\u0438\u0441\u043a\u043e\u0440\u0435\u043d\u0435 \u0441\u043f\u0430\u043b\u044e\u0432\u0430\u043d\u043d\u044f \u0436\u0438\u0440\u0443<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\u041f\u043e\u043a\u0440\u0430\u0449\u0435\u043d\u0430 \u043a\u0430\u0440\u0434\u0456\u043e\u0432\u0430\u0441\u043a\u0443\u043b\u044f\u0440\u043d\u0430 \u0444\u043e\u0440\u043c\u0430<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\u0417\u0431\u0456\u043b\u044c\u0448\u0435\u043d\u043d\u044f \u043c'\u044f\u0437\u043e\u0432\u043e\u0457 \u0441\u0438\u043b\u0438<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\u041f\u0440\u0438\u0441\u043a\u043e\u0440\u0435\u043d\u043d\u044f \u043c\u0435\u0442\u0430\u0431\u043e\u043b\u0456\u0437\u043c\u0443<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-285691d elementor-widget elementor-widget-heading\" data-id=\"285691d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\"><span class=\"destaque-cor-br\">\u0421\u0435\u0440\u0435\u0434\u043d\u044f \u043a\u0456\u043b\u044c\u043a\u0456\u0441\u0442\u044c \u0441\u043f\u0430\u043b\u0435\u043d\u0438\u0445 \u043a\u0430\u043b\u043e\u0440\u0456\u0439:<\/span> 200-400 \u043a\u0430\u043b\u043e\u0440\u0456\u0439 \u0437\u0430 \u0441\u0435\u0430\u043d\u0441.<br><br> <span class=\"destaque-cor-br\">\u0406\u0434\u0435\u0430\u043b\u044c\u043d\u0438\u0439 \u043e\u0434\u044f\u0433:<\/span> \u043b\u0435\u0433\u043a\u0438\u0439 \u043e\u0434\u044f\u0433, \u0449\u043e \u0432\u0456\u0434\u0432\u043e\u0434\u0438\u0442\u044c \u043f\u0456\u0442, \u0442\u0430\u043a\u0438\u0439 \u044f\u043a \u0448\u043e\u0440\u0442\u0438, \u0442\u043e\u043f\u0438 \u0442\u0430 \u043a\u0440\u043e\u0441\u0456\u0432\u043a\u0438 \u0437 \u0445\u043e\u0440\u043e\u0448\u043e\u044e \u0430\u043c\u043e\u0440\u0442\u0438\u0437\u0430\u0446\u0456\u0454\u044e.<br><br> <span class=\"destaque-cor-br\">\u0406\u043d\u0448\u0430 \u0456\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0456\u044f:<\/span> \u0412\u0430\u0436\u043b\u0438\u0432\u043e \u043c\u0430\u0442\u0438 \u0445\u043e\u0440\u043e\u0448\u0438\u0439 \u0440\u0456\u0432\u0435\u043d\u044c \u0444\u0456\u0437\u0438\u0447\u043d\u043e\u0457 \u043f\u0456\u0434\u0433\u043e\u0442\u043e\u0432\u043a\u0438 \u043f\u0435\u0440\u0435\u0434 \u043f\u043e\u0447\u0430\u0442\u043a\u043e\u043c \u0432\u0438\u0441\u043e\u043a\u043e\u0456\u043d\u0442\u0435\u043d\u0441\u0438\u0432\u043d\u0438\u0445 \u0456\u043d\u0442\u0435\u0440\u0432\u0430\u043b\u044c\u043d\u0438\u0445 \u0442\u0440\u0435\u043d\u0443\u0432\u0430\u043d\u044c (HIIT), \u043e\u0441\u043a\u0456\u043b\u044c\u043a\u0438 \u0456\u043d\u0442\u0435\u043d\u0441\u0438\u0432\u043d\u0456\u0441\u0442\u044c \u0432\u0438\u0441\u043e\u043a\u0430. \u0413\u0456\u0434\u0440\u0430\u0442\u0430\u0446\u0456\u044f \u0454 \u0432\u0430\u0436\u043b\u0438\u0432\u043e\u044e \u043f\u0456\u0434 \u0447\u0430\u0441 \u0442\u0430 \u043f\u0456\u0441\u043b\u044f \u0442\u0440\u0435\u043d\u0443\u0432\u0430\u043d\u043d\u044f. \u0427\u0443\u0434\u043e\u0432\u0438\u0439 \u0432\u0430\u0440\u0456\u0430\u043d\u0442 \u0434\u043b\u044f \u0442\u0438\u0445, \u0445\u0442\u043e \u043b\u044e\u0431\u0438\u0442\u044c \u0456\u043d\u0442\u0435\u043d\u0441\u0438\u0432\u043d\u0456 \u0442\u0430 \u0432\u0438\u0441\u043e\u043a\u043e\u043a\u043e\u043d\u043a\u0443\u0440\u0435\u043d\u0442\u043d\u0456 \u0437\u0430\u043d\u044f\u0442\u0442\u044f.\n\n<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-31f801b e-con-full e-transform e-flex e-con e-child\" data-id=\"31f801b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;,&quot;_transform_rotateZ_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_widescreen&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_laptop&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_tablet_extra&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_mobile_extra&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-be9ef54 e-transform elementor-widget elementor-widget-image\" data-id=\"be9ef54\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_transform_rotateZ_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:-3,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_widescreen&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_laptop&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_tablet_extra&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_mobile_extra&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/sunsetfit.pt\/wp-content\/uploads\/2024\/08\/hiit-min.png\" class=\"attachment-full size-full wp-image-6755\" alt=\"hiit\" srcset=\"https:\/\/sunsetfit.pt\/wp-content\/uploads\/2024\/08\/hiit-min.png 1080w, https:\/\/sunsetfit.pt\/wp-content\/uploads\/2024\/08\/hiit-min-240x300.png 240w, https:\/\/sunsetfit.pt\/wp-content\/uploads\/2024\/08\/hiit-min-819x1024.png 819w, https:\/\/sunsetfit.pt\/wp-content\/uploads\/2024\/08\/hiit-min-768x960.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-409014346\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-409014346\" data-tab-index=\"6\" style=\"--n-tabs-title-order: 6;\" class=\" elementor-element elementor-element-be05ac6 e-con-full hoveraqui custom-cursor- e-flex e-con e-child\" data-id=\"be05ac6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-ca95499 e-flex e-con-boxed e-con e-child\" data-id=\"ca95499\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-42199a6 e-con-full e-flex e-con e-child\" data-id=\"42199a6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9c15da2 scroll-bottom elementor-widget elementor-widget-heading\" data-id=\"9c15da2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0411\u043e\u043a\u0441\u0435\u0440\u0441\u044c\u043a\u0430 \u0444\u043e\u0440\u043c\u0430<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5ba5050 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-heading\" data-id=\"5ba5050\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"destaque-cor-az\">\u041a\u0430\u0440\u0434\u0456\u043e<\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8fd9c09 elementor-widget elementor-widget-heading\" data-id=\"8fd9c09\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">BoxeFit \u2013 \u0446\u0435 \u0432\u0438\u0441\u043e\u043a\u043e\u0435\u043d\u0435\u0440\u0433\u0456\u0439\u043d\u0435 \u0437\u0430\u043d\u044f\u0442\u0442\u044f, \u044f\u043a\u0435 \u043f\u043e\u0454\u0434\u043d\u0443\u0454 \u0442\u0435\u0445\u043d\u0456\u043a\u0443 \u0431\u043e\u043a\u0441\u0443 \u0437 \u0444\u0443\u043d\u043a\u0446\u0456\u043e\u043d\u0430\u043b\u044c\u043d\u0438\u043c\u0438 \u0432\u043f\u0440\u0430\u0432\u0430\u043c\u0438, \u0437\u0430\u0431\u0435\u0437\u043f\u0435\u0447\u0443\u044e\u0447\u0438 \u043f\u043e\u0432\u043d\u043e\u0446\u0456\u043d\u043d\u0435 \u0442\u0440\u0435\u043d\u0443\u0432\u0430\u043d\u043d\u044f, \u0449\u043e \u043f\u043e\u043a\u0440\u0430\u0449\u0443\u0454 \u0441\u0438\u043b\u0443, \u043a\u043e\u043e\u0440\u0434\u0438\u043d\u0430\u0446\u0456\u044e \u0442\u0430 \u0441\u0435\u0440\u0446\u0435\u0432\u043e-\u0441\u0443\u0434\u0438\u043d\u043d\u0443 \u0432\u0438\u0442\u0440\u0438\u0432\u0430\u043b\u0456\u0441\u0442\u044c. BoxeFit \u0456\u0434\u0435\u0430\u043b\u044c\u043d\u043e \u043f\u0456\u0434\u0445\u043e\u0434\u0438\u0442\u044c \u0434\u043b\u044f \u0442\u0438\u0445, \u0445\u0442\u043e \u0448\u0443\u043a\u0430\u0454 \u0441\u043a\u043b\u0430\u0434\u043d\u0435 \u0442\u0430 \u0432\u0435\u0441\u0435\u043b\u0435 \u0442\u0440\u0435\u043d\u0443\u0432\u0430\u043d\u043d\u044f, \u0434\u043e\u043f\u043e\u043c\u0430\u0433\u0430\u0454 \u0437\u043d\u0438\u0437\u0438\u0442\u0438 \u0441\u0442\u0440\u0435\u0441, \u043e\u0434\u043d\u043e\u0447\u0430\u0441\u043d\u043e \u0442\u043e\u043d\u0456\u0437\u0443\u044e\u0447\u0438 \u0442\u0456\u043b\u043e.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d370200 elementor-widget-mobile__width-initial elementor-widget elementor-widget-progress\" data-id=\"d370200\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"progress.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<span class=\"elementor-title\" id=\"elementor-progress-bar-d370200\">\n\t\t\t\t\u0420\u0456\u0432\u0435\u043d\u044c \u0456\u043d\u0442\u0435\u043d\u0441\u0438\u0432\u043d\u043e\u0441\u0442\u0456: \u0412\u0438\u0441\u043e\u043a\u0438\u0439\t\t\t<\/span>\n\t\t\n\t\t<div aria-labelledby=\"elementor-progress-bar-d370200\" class=\"elementor-progress-wrapper\" role=\"progressbar\" aria-valuemin=\"0\" aria-valuemax=\"100\" aria-valuenow=\"80\">\n\t\t\t<div class=\"elementor-progress-bar\" data-max=\"80\">\n\t\t\t\t<span class=\"elementor-progress-text\"><\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-073c86b elementor-align-start elementor-mobile-align-start elementor-widget-mobile__width-inherit scroll-left elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"073c86b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\u0417\u0431\u0456\u043b\u044c\u0448\u0435\u043d\u043d\u044f \u043c'\u044f\u0437\u043e\u0432\u043e\u0457 \u0441\u0438\u043b\u0438<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\u041f\u043e\u043a\u0440\u0430\u0449\u0435\u043d\u0430 \u043a\u043e\u043e\u0440\u0434\u0438\u043d\u0430\u0446\u0456\u044f<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\u041f\u043e\u043a\u0440\u0430\u0449\u0435\u043d\u0438\u0439 \u0431\u0430\u043b\u0430\u043d\u0441<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\u041a\u0430\u0440\u0434\u0456\u043e\u0432\u0430\u0441\u043a\u0443\u043b\u044f\u0440\u043d\u0430 \u0432\u0438\u0442\u0440\u0438\u0432\u0430\u043b\u0456\u0441\u0442\u044c<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\u0417\u043d\u044f\u0442\u0442\u044f \u0441\u0442\u0440\u0435\u0441\u0443<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c3de3c2 elementor-widget elementor-widget-heading\" data-id=\"c3de3c2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">\u0421\u0435\u0440\u0435\u0434\u043d\u044f \u043a\u0456\u043b\u044c\u043a\u0456\u0441\u0442\u044c \u0441\u043f\u0430\u043b\u0435\u043d\u0438\u0445 \u043a\u0430\u043b\u043e\u0440\u0456\u0439: 500-700 \u043a\u0430\u043b\u043e\u0440\u0456\u0439 \u0437\u0430 \u0442\u0440\u0435\u043d\u0443\u0432\u0430\u043d\u043d\u044f.\n\n\u0406\u0434\u0435\u0430\u043b\u044c\u043d\u0438\u0439 \u043e\u0434\u044f\u0433: \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u0438\u0439 \u043e\u0434\u044f\u0433, \u0449\u043e \u0432\u0431\u0438\u0440\u0430\u0454 \u043f\u0456\u0442 \u0456 \u0437\u0430\u0431\u0435\u0437\u043f\u0435\u0447\u0443\u0454 \u0441\u0432\u043e\u0431\u043e\u0434\u0443 \u0440\u0443\u0445\u0456\u0432, \u0431\u043e\u043a\u0441\u0435\u0440\u0441\u044c\u043a\u0456 \u0440\u0443\u043a\u0430\u0432\u0438\u0447\u043a\u0438, \u0431\u0438\u043d\u0442\u0438 \u0434\u043b\u044f \u0440\u0443\u043a \u0442\u0430 \u0442\u0440\u0435\u043d\u0443\u0432\u0430\u043b\u044c\u043d\u0435 \u0432\u0437\u0443\u0442\u0442\u044f.\n\n\u0406\u043d\u0448\u0430 \u0456\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0456\u044f: \u041e\u043a\u0440\u0456\u043c \u0444\u0456\u0437\u0438\u0447\u043d\u0438\u0445 \u043f\u0435\u0440\u0435\u0432\u0430\u0433, BoxeFit \u0442\u0430\u043a\u043e\u0436 \u043f\u043e\u043a\u0440\u0430\u0449\u0443\u0454 \u0432\u043f\u0435\u0432\u043d\u0435\u043d\u0456\u0441\u0442\u044c \u0443 \u0441\u043e\u0431\u0456 \u0442\u0430 \u0434\u0438\u0441\u0446\u0438\u043f\u043b\u0456\u043d\u0443. \u0426\u0435 \u0447\u0443\u0434\u043e\u0432\u0438\u0439 \u0432\u0438\u0431\u0456\u0440 \u0434\u043b\u044f \u0442\u0438\u0445, \u0445\u0442\u043e \u043b\u044e\u0431\u0438\u0442\u044c \u0456\u043d\u0442\u0435\u043d\u0441\u0438\u0432\u043d\u0456 \u0442\u0430 \u0437\u043c\u0430\u0433\u0430\u043b\u044c\u043d\u0456 \u0437\u0430\u043d\u044f\u0442\u0442\u044f.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-247a11c e-con-full e-transform e-flex e-con e-child\" data-id=\"247a11c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;,&quot;_transform_rotateZ_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_widescreen&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_laptop&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_tablet_extra&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_mobile_extra&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-911528e e-transform elementor-widget elementor-widget-image\" data-id=\"911528e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_transform_rotateZ_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:-3,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_widescreen&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_laptop&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_tablet_extra&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_mobile_extra&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/sunsetfit.pt\/wp-content\/uploads\/2024\/08\/boxefit-min.png\" class=\"attachment-full size-full wp-image-6754\" alt=\"boxefit\" srcset=\"https:\/\/sunsetfit.pt\/wp-content\/uploads\/2024\/08\/boxefit-min.png 1080w, https:\/\/sunsetfit.pt\/wp-content\/uploads\/2024\/08\/boxefit-min-240x300.png 240w, https:\/\/sunsetfit.pt\/wp-content\/uploads\/2024\/08\/boxefit-min-819x1024.png 819w, https:\/\/sunsetfit.pt\/wp-content\/uploads\/2024\/08\/boxefit-min-768x960.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>As nossas aulas Ioga Stretch &amp; Mobility Booty Pump Core Force Hiit Boxe Fit Ioga O Ioga \u00e9 uma pr\u00e1tica milenar que combina corre\u00e7\u00e3o de posturas f\u00edsicas, t\u00e9cnicas de respira\u00e7\u00e3o e de medita\u00e7\u00e3o, promovendo o equil\u00edbrio entre o corpo e a mente. Com intensidade vari\u00e1vel, as aulas de Ioga podem ser tanto suaves quanto desafiadoras, [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":6757,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-15038","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/sunsetfit.pt\/uk\/wp-json\/wp\/v2\/pages\/15038","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sunsetfit.pt\/uk\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sunsetfit.pt\/uk\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sunsetfit.pt\/uk\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/sunsetfit.pt\/uk\/wp-json\/wp\/v2\/comments?post=15038"}],"version-history":[{"count":0,"href":"https:\/\/sunsetfit.pt\/uk\/wp-json\/wp\/v2\/pages\/15038\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sunsetfit.pt\/uk\/wp-json\/wp\/v2\/media\/6757"}],"wp:attachment":[{"href":"https:\/\/sunsetfit.pt\/uk\/wp-json\/wp\/v2\/media?parent=15038"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}