{"id":13594,"date":"2025-09-08T14:57:26","date_gmt":"2025-09-08T13:57:26","guid":{"rendered":"https:\/\/sunsetfit.pt\/?page_id=13594"},"modified":"2026-01-14T04:36:38","modified_gmt":"2026-01-14T03:36:38","slug":"mafra","status":"publish","type":"page","link":"https:\/\/sunsetfit.pt\/en\/home-mafra\/","title":{"rendered":"Home - Mafra"},"content":{"rendered":"\t\t
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Training isn't just a part of the day, it's part of who you are.<\/span><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Lives in motion.<\/span><\/span><\/h3>

Discover our space, the plans, and start your workout for life.
At SunsetFit, we believe that training goes far beyond the physical aspect; it's about energy, well-being, and daily self-improvement.<\/span><\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Training for life \u00a0 \u00a0 \u00a0 \u00a0<\/i> \u00a0 \u00a0 \u00a0 \u00a0\nTraining for life \u00a0 \u00a0 \u00a0 \u00a0<\/i> \u00a0 \u00a0 \u00a0 \u00a0\nTraining for life \u00a0 \u00a0 \u00a0 \u00a0<\/i> \u00a0 \u00a0 \u00a0 \u00a0\nTraining for life \u00a0 \u00a0 \u00a0 \u00a0<\/i> \u00a0 \u00a0 \u00a0 \u00a0\nTraining for life \u00a0 \u00a0 \u00a0 \u00a0<\/i> \u00a0 \u00a0 \u00a0 \u00a0\nTraining for life \u00a0 \u00a0 \u00a0 \u00a0<\/i> \u00a0 \u00a0 \u00a0 \u00a0\nTraining for life \u00a0 \u00a0 \u00a0 \u00a0<\/i> \u00a0 \u00a0 \u00a0 \u00a0\nTraining for life \u00a0 \u00a0 \u00a0 \u00a0<\/i> \u00a0 \u00a0 \u00a0 \u00a0\nTraining for life \u00a0 \u00a0 \u00a0 \u00a0<\/i> \u00a0 \u00a0 \u00a0 \u00a0\nTraining for life \u00a0 \u00a0 \u00a0 \u00a0<\/i> \u00a0 \u00a0 \u00a0 \u00a0\nTraining for life \u00a0 \u00a0 \u00a0 \u00a0<\/i> \u00a0 \u00a0 \u00a0 \u00a0\nTraining for life \u00a0 \u00a0 \u00a0 \u00a0<\/i> \u00a0 \u00a0 \u00a0 \u00a0\nTraining for life \u00a0 \u00a0 \u00a0 \u00a0<\/i> \u00a0 \u00a0 \u00a0 \u00a0\nTraining for life \u00a0 \u00a0 \u00a0 \u00a0<\/i> \u00a0 \u00a0 \u00a0 \u00a0\nTraining for life \u00a0 \u00a0 \u00a0 \u00a0<\/i> \u00a0 \u00a0 \u00a0 \u00a0\nTraining for life \u00a0 \u00a0 \u00a0 \u00a0<\/i> \u00a0 \u00a0 \u00a0 \u00a0\n\n\n\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Come and feel the difference.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Immersive and personalized experience<\/h3>

At SunsetFit, your workout goes far beyond just exercise. We've created a complete experience where every detail is designed to motivate you and help you improve.
With personalized training, high-quality equipment, and a team dedicated to your progress, you will achieve your goals in a modern, welcoming, and energetic environment. <\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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A united and inspiring community<\/h3>

We believe that success is easier when it's shared. At SunsetFit, you're part of a community that supports you, inspires you, and celebrates every achievement with you.
Each class is an opportunity to surpass yourself, surrounded by people with the same desire to grow and coaches who push you to give your best.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Technology and innovation at your service.<\/h3>

At SunsetFit, the future of fitness has arrived. We have innovative training programs, state-of-the-art equipment, and tools that track your performance in real time.
This way, you can see your progress, overcome your limits, and transform your workout routine with more efficiency and motivation.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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exclusive classes<\/h3>

Choosing SunsetFit Gym means opting for a complete health and wellness experience<\/span> , with the support of competent professionals, a variety of motivating classes, and a holistic focus on your health. Come visit us and discover how we can help you achieve a healthier and happier life.\n\n<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Boxefit<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\tAn intense class that combines boxing techniques with functional training. It improves strength, coordination, and endurance while helping to relieve stress and tone the body.\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\n\t\t\t\t\t\tLEARN MORE\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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HIIT<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\tHigh-intensity interval training that combines short bursts of effort with brief rest periods. Perfect for burning fat and improving endurance in a short time.\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\n\t\t\t\t\t\tLEARN MORE\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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CORE FORCE<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\tCore Force\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\tTraining focused on strengthening the core \u2014 abdomen, lower back, and obliques \u2014 essential for stability, posture, and functional strength.\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\n\t\t\t\t\t\tLEARN MORE\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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BOOTY PUMP<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\tBooty Pump\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\tA class dedicated to toning the glutes and thighs, with targeted exercises, weights, and resistance bands. Helps to strengthen and define the lower body.\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\n\t\t\t\t\t\tLEARN MORE\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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YOGA<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\tYoga\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\tA practice that combines physical postures, breathing, and meditation, promoting balance between body and mind. Ideal for relaxing, strengthening, and gaining flexibility.\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\n\t\t\t\t\t\tLEARN MORE\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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STRETCH & MOBILITY<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\tStretch & Mobility\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\tA light and relaxing session to improve flexibility and joint mobility. Helps prevent injuries and maintain body balance.\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\n\t\t\t\t\t\tLEARN MORE\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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About our plans<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Check out the DUO PACK!<\/h3>

The perfect opportunity to start training with a friend or family member! By choosing the Duo Pack plan, both of you get the registration fee waived!

They are 40\u20ac off!<\/b>

TAKE ADVANTAGE OF THE OFFER<\/i><\/a>

VIEW THE PLANS<\/i><\/a><\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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See our
lesson maps <\/span><\/h3>

Our classes were created with you in mind.<\/span> Whether you're a beginner or already experienced, you'll feel part of an environment full of energy and positive energy. Each session is a new opportunity to evolve, challenge yourself, have fun, and always leave with a sense of accomplishment.\n\n<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t<\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\tSee the class schedule.<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Some additional services<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Personal Trainers tailored to your needs<\/span><\/a><\/h3>

At SunsetFit, your training journey is unique and deserves the personalized attention of our experienced personal trainers. Whether your goal is to lose weight, gain muscle mass, or simply improve your well-being, we are here to help you achieve results efficiently and safely. Each workout is designed to meet your needs and limits, with constant monitoring and expert tips to help you progress at your own pace. Train with us and discover the power of personalized training!

LEARN MORE<\/i><\/span><\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Energy and flavor for your workout<\/a><\/h3>

The Sports Caff\u00e8 at SunsetFit is the perfect place to recharge your energy before or after your workout. With healthy and delicious options, from energy snacks to invigorating drinks, we ensure your body receives the right nutrients to stay active and focused. You'll enjoy a welcoming and relaxing atmosphere while sharing a good time with your workout buddies. Whether for a quick coffee or a full meal, the Sports Caff\u00e8 is your meeting point for nutrition and well-being!

LEARN MORE<\/i><\/span><\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Recovery and Well-being for you<\/a><\/h3>

Massages at SunsetFit are the perfect complement for those who take training and well-being seriously. With Mauro S\u00e1 Pereira, an experienced massage therapist specializing in therapeutic, sports, and relaxation techniques, you will relieve tension, accelerate muscle recovery, and prevent injuries. Enjoy a moment dedicated solely to you, regain energy, and keep your body prepared for new challenges. Book your treatment and feel the difference in your daily life!

LEARN MORE<\/i><\/span><\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Treinar n\u00e3o \u00e9 um momento do dia, \u00e9 parte de quem tu \u00e9s. Vive em movimento Descobre o nosso espa\u00e7o, os planos e come\u00e7a o teu treino para a vida.\u2028No SunsetFit, acreditamos que o treino vai muito al\u00e9m do f\u00edsico, \u00e9 sobre energia, bem-estar e supera\u00e7\u00e3o di\u00e1ria. COME\u00c7AR HOJE Training for life       […]<\/p>\n","protected":false},"author":9,"featured_media":7962,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-13594","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/sunsetfit.pt\/en\/wp-json\/wp\/v2\/pages\/13594","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sunsetfit.pt\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sunsetfit.pt\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sunsetfit.pt\/en\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/sunsetfit.pt\/en\/wp-json\/wp\/v2\/comments?post=13594"}],"version-history":[{"count":0,"href":"https:\/\/sunsetfit.pt\/en\/wp-json\/wp\/v2\/pages\/13594\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sunsetfit.pt\/en\/wp-json\/wp\/v2\/media\/7962"}],"wp:attachment":[{"href":"https:\/\/sunsetfit.pt\/en\/wp-json\/wp\/v2\/media?parent=13594"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}